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Ecstatic Dance
Ecstatic Dance
Free-form dance. Let movements arise. Breathe, shake, feel what you feel, express what bubbles up. A chance to explore yourself thru dance in a supportive community. We begin with a guided warmup growing connections within ourselves and between each other. Then surf a DJ'd wave, slowly building to a peak or two before gradually coming…
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Contact Improv (confirm*)
Contact Improv (confirm*)
A dance where both / all people are following. Following what? The moving point of balance; momentum. You’re also following your impulse, which is to say anyone can inject moments of leading. Can be slow or fast, simple or athletic. It can be like partner tai chi (but generally without any hint of combat), like…
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